Today is a bad leg day, but overall I think I'm doing great. My husband and I have started a health regime and we're sticking to it admirably. I've lost nearly 5 kilos in two weeks, something my thyroid would have laughed at if you'd told me I could do this before.
Everyday I've been walking, running, using gym equipment. I keep getting spammed by gyms for membership applications but honestly, I prefer to be by myself mostly when I exercise so I'm ignoring them. Particularly the ones that won't tell me their fees. Suss as all hell.
A voucher for $200 off makes me cringe. I paid less than $200 for a year at my last gym, what the hell is the real price if that's the discount??
Plus when you do shift work, it's hard to make it to the gym regular like.
Especially when assholes keep cancelling the gym classes you like most.
Step and Konga for the win. That's all I'm sayin'.
Normally I take my Ipod with me when we go walking. For one thing, it tracks my steps and things, and for another I find music is a pretty powerful motivator. I have different playlists for whatever I'm doing. At first, hubby found it annoying because he thought I couldn't hear him but when we go walking together I have the tunes turned down and I normally play instrumentals.
I can't tell you how much better most songs sound without their idiotic lyrics.
I don't go walking around my suburb without hubby though, while we have a great time together we have discovered that the people who live around here are weirder than we first thought.
Some are okay, a week ago Friday we were on a more lengthy walk where I tried running but it hurt my legs too much to continue. Then we came across a nice lady who had lost her dog. Moments later, we spotted it so hubby ran to try to catch it or at least get it off the road (thankfully cars had stopped) and I ran about three minutes down the track to catch up to the lady to let her know.
Once I started running full bore, and with a purpose, I couldn't be stopped. Until I stopped, and then I couldn't breathe. The point was, I did it when I didn't think I could and the pain was present but nothing too extreme.
Everyday I've been walking, running, using gym equipment. I keep getting spammed by gyms for membership applications but honestly, I prefer to be by myself mostly when I exercise so I'm ignoring them. Particularly the ones that won't tell me their fees. Suss as all hell.
A voucher for $200 off makes me cringe. I paid less than $200 for a year at my last gym, what the hell is the real price if that's the discount??
Plus when you do shift work, it's hard to make it to the gym regular like.
Especially when assholes keep cancelling the gym classes you like most.
Step and Konga for the win. That's all I'm sayin'.
Normally I take my Ipod with me when we go walking. For one thing, it tracks my steps and things, and for another I find music is a pretty powerful motivator. I have different playlists for whatever I'm doing. At first, hubby found it annoying because he thought I couldn't hear him but when we go walking together I have the tunes turned down and I normally play instrumentals.
I can't tell you how much better most songs sound without their idiotic lyrics.
I don't go walking around my suburb without hubby though, while we have a great time together we have discovered that the people who live around here are weirder than we first thought.
Some are okay, a week ago Friday we were on a more lengthy walk where I tried running but it hurt my legs too much to continue. Then we came across a nice lady who had lost her dog. Moments later, we spotted it so hubby ran to try to catch it or at least get it off the road (thankfully cars had stopped) and I ran about three minutes down the track to catch up to the lady to let her know.
Once I started running full bore, and with a purpose, I couldn't be stopped. Until I stopped, and then I couldn't breathe. The point was, I did it when I didn't think I could and the pain was present but nothing too extreme.